Dear Emerging Women,
Ah, money. Money, money, money, money (…..money)!
These days, I can’t keep the refrain from the O’Jays song out of my head. To be completely transparent, we have big plans for the growth of Emerging Women, and in order to reach our goals, we need capital. Money, honey.
So we’re in the middle of the grueling process of raising seed money to create the next level of Emerging Women. If you’ve done this for your business, you know: it’s a full-time job that consumes your entire mental space – even when you sleep. I’m constantly honing our pitch deck, three different versions of a “compelling-yet-super-brief” presentation which I share in as little time as possible to as many qualified investors as I can get in front of.
Running a start-up with limited capital is tough, right?
You know you have a brilliant idea, and you know you could ROCK THE WORLD if you just had a little cash to implement it. So you shop your genius idea around, offering investors the chance to get in on the action. And then you start to lose your mind…
The challenge of raising capital for a new enterprise brings up many psychological and (dare we say it?) spiritual issues with regard to our relationship to money. It’s stretching me, inside and out. Sound familiar? Then check out these 5 Ways I’ve been reframing my relationship with money. Total lifesavers! Continue Reading
Like anything transformational, self-compassion only comes alive through practice. Here is my simple approach to this powerful practice – culled from the amazing self-compassion authors Tara Brach, Kristin Neff and Kelly McGonigal, plus bits and pieces from a lot of EWLive speakers who know their self-compassion stuff.
Step 1: Do a body scan.
Take 5 minutes in the morning and evening to sit quietly, close your eyes and simply breathe. As I breathe, I notice my body and take inventory of places that feel contracted or even painful. And I just sit there, noticing and breathing until something miraculous happens – those places loosen up and I start to feel a tenderness toward myself.
Dear loved ones,
It’s the week of love here at our household. Making valentines, planning a date with my husband, figuring out the candy limit for the kiddos – we’re all about it. Sure, as a culture we seem to have made every holiday about consuming more, and I don’t need to stuff my body full of chocolate hearts to feel the love (although it helps!). But there is something beautiful about all of the messaging we’re inundated with this week. Be mine, love you, be true, you’re all I need.
Here is my challenge to you, emerging women: let’s put ourselves on the other end of all of these loving messages. It seems like a simple change in perspective, but I find this to be one of the hardest things to do. Buddhist author Tara Brach calls turning love inwards like this “radical self-compassion.” I love that expression, though I feel like it’s almost redundant, because in my experience self-compassion is the most radical action we can take in the world. Continue Reading
Have any of you out there felt that you need to work really hard, climb high hills, carry big stones, and develop callouses on your hands in order to make big things happen? I have. Truthfully, I don’t remember achieving anything of note without really digging in and putting in some serious dedicated effort.