Dr. Neha Sangwan – Talk Rx: A Prescription for Connection, Health & Happiness – Part 2

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Welcome to Part 2 of our podcast with Dr. Neha Sangwan. Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, is an internal medicine physician, international speaker and corporate communication expert. In her new book, TalkRx, Dr. Neha Sangwan reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and save you time! Dr. Neha Sangwan will also be a featured presenter at the 2015 Emerging Women Live Conference, October 8th-11th in San Francisco, CA.

In today’s episode, Neha and I speak about:

  • Desire: being able to articulate and get to the core of what we desire
  • The importance of clarity and the positive expression of what we want
  • How to change conversations with people who are not clear with their desires and the skills to do it
  • Vocalizing what we value and acting in alignment with these values
  • Neha’s 2-Step Decision Making Tool
  • Rewriting History, the importance of being vulnerable and how “Truth is Always the Answer”

Here is Part 2 of my conversation “Talk Rx: A Prescription for Connection, Health and Happiness” with the honest and wonderful: Dr. Neha Sangwan.

Jane Miller – Sleep Your Way to the Top (and Other Myths About Business Success)

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Today my guest is Jane Miller, CEO and founder of JaneKnows, a career advice website, has spent three decades in the corporate world. For the past 20 years, she’s become the highest ranking woman in every company she’s worked in including Pepsi Co, Heinz and others. Now, she’s written a how-to for millennials wanting to make it to the top – Sleep Your Way to the Top (and Other Myths About Business Success). Her new book is the go-to guide for grads, pre-grads and new execs, showing where it’s easy to get tripped up, who might trick us and how to make it past the pitfalls on our way to the corner office.

In today’s episode, Jane and I speak about:

  • Women in the corporate arena and what challenges they face
  • Myths about business success, having confidence, and knowing what fills your cup
  • How to deal with difficult people in the business world
  • Jane’s Business Dark Night of the Soul and how she got through it
  • The one thing women can do to increase personal power and influence in the world

We hope you enjoy “Sleep Your Way to the Top (and Other Myths About Business Success)” with the accomplished and inspirational: Jane Miller.

Dr. Neha Sangwan – Talk Rx: A Prescription for Connection, Health & Happiness – Part 1

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Today my guest is Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, internal medicine physician and corporate communication expert. She has written the new book TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness, in which she reveals practical yet profound communication tools that will strengthen your relationships, reduce your stress, improve your health, and save you time!

In today’s episode, Neha and I speak about:

  • What she means by interpreting your body and then interpreting your thoughts
  • The importance of Self-Awareness and how our thoughts teach us more about ourselves than anything else
  • The 5 components of communication
  • Anger as a limiting factor in difficult conversations and how to overcome it
  • Slowing down to speed up: using awareness and understanding to resolve problems in communication quickly

Dr. Neha Sangwan will also be a featured presenter at Emerging Women Live 2015, October 8-11 in San Francisco, CA. We hope you’ll join us!

Elizabeth Gilbert – Creating Big Magic, Part 2

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Guest: Elizabeth Gilbert.

This is part 2 of the conversation with Liz on Creating Big Magic. Liz is the author of 2006’s runaway bestseller Eat, Pray, Love, which has sold more than ten million copies worldwide, as well as her most recent novel, The Signature of All Things. Her forthcoming book, Big Magic: Creative Living Beyond Fear will hit bookstands in September 2015. In Big Magic Liz asks the reader to embrace curiosity and let go of needless suffering. She shows how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives.

Liz will be a featured presenter at the 2015 Emerging Women Live Conference, October 8th-11th in San Francisco, CA.

Topics in this Episode:

  • Originality vs. Authenticity – how we should stop striving to be original and embrace authenticity
  • Complaining, and Gratitude as an antidote
  • Giving yourself permission to be creative
  • How Liz stays in touch with the divine

Continue Reading

Elizabeth Gilbert – Creating Big Magic, Part 1

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Today my guest is Elizabeth Gilbert.   

This is part 1 (of 2) of my conversation with Elizabeth. Liz is the author of 2006’s runaway bestseller Eat, Pray, Love, which has sold more than ten million copies worldwide. Her forthcoming book, Big Magic: Creative Living Beyond Fear will hit bookstands in September 2015. In Big Magic, Liz asks the reader to embrace curiosity and let go of needless suffering. She shows how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches and habits we need in order to live our most creative lives.

Liz will be a featured presenter at the 2015 Emerging Women Live Conference, October 8th-11th in San Francisco, CA.

In today’s episode, Liz and I spoke about:

  • How Fear can block creativity
  • The Fear we ‘need’ and the Fear we don’t
  • Being open to the “Yes,” but finding wisdom in the “No”
  • How inspiration promises us nothing
  • Hard Labor vs Fairy Dust and the balance that she seeks in her life

I hope you enjoy part 1 of my conversation “Creating Big Magic” with the trailblazer of personal voice and creativity: Elizabeth Gilbert. Continue Reading